I create a safe space that allows you to get to the root cause of what is out of alignment. As a health coach, I listen deeply to your needs and guide you to whole body health with resources and tools for moving towards homeostasis.
I believe in the power to heal and our ability to find focus and flow in all parts of our lives. In a world of modern stressors caused by the lived experience; including what we put in and on our bodies, and the environment around us, it is critical to understand how we thrive. I guide you to make small sustainable steps that stack up to good health.
